Coach Profile

Sitara Thomas

"Sitz"

Your membership #

20260104-002904

Bio

Socials

Personal Information

Status

Coach

Age

38

Nationality

Indian

Usual Dive Place

Set your goals high, and don't stop till you get there.

Spirometer
Heart 72 bpm Lung 3 L
Lung 4 L Arm Span 0 cm
IWBW 2 KG Neutral Point 10 m RVdepth 30 m
My Personal Records

Create your best personal best records! How long can you hold your breath? How far can you swim under water? How deep can you get?

Certificates of completion approved by Sitara Thomas
No certificates found
Certificates of attendance approved by Sitara Thomas
No certificates found
My Certificates
FCOA Lesson 1 Introduction to Freediving

Confirmed by jacob jose on 2026-01-13

FCOA SWIMMER 200m

Confirmed by jacob jose on 2026-01-13

FCOA Lesson 2 Water safety, Rescue & Selfhelp

Confirmed by jacob jose on 2026-01-13

FCOA Lesson 3 Navigation

Confirmed by jacob jose on 2026-01-13

FCOA Lesson 4 Ropework and Weight use

Confirmed by jacob jose on 2026-01-13

FCOA FREEDIVER

Confirmed by jacob jose on 2026-01-13

FCOA Lesson 5A Coach Training

Confirmed by Jeroen Elout on 2026-01-14

FCOA Lesson 5B Medic First aid

Confirmed by Jeroen Elout on 2026-01-14

FCOA SWIM COACH

Confirmed by Jeroen Elout on 2026-01-14

FCOA COACH

Confirmed by Jeroen Elout on 2026-01-14

FCOA Lesson 6 Depth preparation & line training

Confirmed by Jeroen Elout on 2026-01-14

FCOA Lesson 7 Chest deep exhale dives

Confirmed by Jeroen Elout on 2026-01-14

FCOA Lesson 8 Lost at sea

Confirmed by Jeroen Elout on 2026-01-14

FCOA Lesson 9 Advanced equalization

Confirmed by Jeroen Elout on 2026-01-14

FCOA lesson 10 Lead Coach Training

Confirmed by Jeroen Elout on 2026-01-14